“Navigating Nature & Mental Health” – ft. Nelson Holland

Join me as I interview Nelson Holland, aka @FatBlackAndGettinIt on TikTok on IG. Today, we talk about hiking, nature, wildlife, and how all of things can help improve your mental health.

For more of a deep dive into the mental health and nature conversation, subscribe to The Vibe With Ky Patreon: https://bit.ly/3J7lwxU

About Nelson

Nelson is a Colorado hiker who is defying physics for the most beautiful views. His content features incredible hiking journeys, amazing views, sunrises, sunsets, mountain peaks, and wildlife.

Follow Nelson on TikTok @fatblackandgettinit and on Instagram @fatblackandgettinit

For more of Ky’s mental health content, visit: https://beacons.ai/thevibewithky

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