Join me as I sit with Tara The ADHD Dietitian to chat about the link between ADHD and your eating habits!
Dr. Moreno shares her insights on how emotional regulation impacts our ability to communicate effectively and build strong connections with our partners.
Check out my interview with Alex Honigman on the topic of men’s emotional intelligence and its impact on mental health and relationships.
Learn the difference between OCD and Anxiety, and how it affects cultures around the world.
Your diet and lifestyle play a bigger role than you realize. Expert Dietitian Barbie Boules is here to show you how and why.
But while being a member of the LGBTQIA+ community can be a source of strength, it can also bring unique challenges, especially with mental health.
If you deal with anxiety, there are strategies you can use to avoid feeling consumed by it.
Join me as I sit with therapist Dr. Alexis Moreno to discuss how attachment styles affect us personally and in relationships.
Join me as I sit with therapist Dr. Alex Honigman to talk through understanding the how and why of infidelity in relationships.
Join me on TikTok Live as I talk breakups and divorce with Life Coach Shea!