Tell Me Your Mental Health Story

Mental health can seem like a roller coaster experience, can’t it? I find it amazing, however, that even though we live in lands far and wide from each other, mental health affects us all in similar ways. That thought, in and of itself, gave me the idea to start sharing those stories with each other. Why? Because I want people to know that they are not alone.

So… I am proud to announce that I am curating a new book where I share my personal mental health journey, while also sharing yours! I’d love for you to contribute! (Yes, you can contribute anonymously.)

From now until November 30, 2022, I will be collecting your stories. These stories can be about anything regarding your mental health journey. Share you story: the good, the not-so-good, the ups, the downs, the laughs and smiles, the tears and anger… whatever you want.

You are more than welcome to add your name, or you can contribute anonymously if that makes you feel comfortable.

PLEASE NOTE: Not all submissions will be used. When submitting, there is not guarantee that your story will be used. However, if your story IS used, you will be notified.