The Vibe With Ky Podcast
Real, funny conversations about ADHD, mental health, and the chaos of being human, with mental health professionals, creators, and guests who actually get it. No toxic positivity. Just your safe space to unmask and breathe.
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This show is for you if…
- You were diagnosed with ADHD as an adult, or suspect you should be
- You’re tired of toxic positivity and “just try harder” advice
- You want to laugh about the chaos and still walk away with real tools
- You’re an introvert learning to work with your brain, not against it
Your host
Hosted by Kyrus Keenan Westcott (Ky), a content creator and mental health advocate with a community of close to three million people. Ky has been a special guest at the White House Creator Economy Summit, was named one of JCI’s Ten Outstanding Young Americans, and keynotes summits on ADHD and neurodiversity. On the show, he sits down with guests like Broadway’s Chester Gregory, ADHD creator Dani Donovan, and nurse-turned-financial-educator Naseema McElroy.
Latest episodes
- Why Needing Space in a Relationship Is Not Rejection, and What Real Intimacy Asks of You
Ky and Simone Milasas on why needing space in a relationship is not rejection, what really makes relationships fail, and the five elements of intimacy. - ADHD Procrastination Is Your Brain Asking for Help, with Sean McCormick
Ky and executive function coach Sean McCormick unpack ADHD procrastination on The Vibe With Ky Podcast. Learn why it is a signal, not laziness. - Psychological Flexibility: How to Feel Hard Emotions Without Being Ruled by Them (with Dr. Elisabeth Morray)
On The Vibe With Ky Podcast, Ky and Dr. Elisabeth Morray explain psychological flexibility: how to feel hard emotions without being ruled by them. Tune in. - You Don’t Owe Anyone a Neurotypical Version of You: Autistic Masking and Your Mental Health (ft. Calial McCarty)
On The Vibe With Ky Podcast, Ky and therapist Calial McCarty unpack autistic masking, mental health, and how to start unmasking. Listen now and feel seen. - Autistic Burnout: Why Success Nearly Broke Patrick Casale
On The Vibe With Ky Podcast, Ky and Patrick Casale get honest about autistic burnout, late diagnosis, and why your worth is not your output. Listen now. - Stop Waking Up Exhausted: What Your Mattress Is Really Doing to Your Sleep
Derek Hales of NapLab explains why waking up exhausted may be your mattress, what the industry hides, and the data-driven formula for better sleep.
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Want to go deeper? Join the ADHD Vibers Subscriber Hub on Patreon for exclusive deep-dive videos, personal reflections, and a community that actually understands you.
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