The Vibe With Ky – Helping Introverts & ADHD Minds Thrive

Ky's News, The Vibe With Ky Blog

Ky Westcott Teams Up with STAR Institute for Groundbreaking Neurodiversity Event

May 22, 2025 — 0 Comments

Adult woman with ADHD working on a laptop in a bright kitchen, representing productivity, focus, and using ADHD strengths in everyday adult life.

ADHD Life, The Vibe With Ky Blog

The ADHD Traits That Helped Me Thrive

May 21, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

Why Routines Are Hard for Adults with ADHD

May 21, 2025 — 0 Comments

A woman with curly hair sits at a table focused on her laptop, appearing deep in thought. A coffee mug sits nearby. This image represents the challenge of ADHD task switching and staying engaged while transitioning between work tasks.

ADHD Life, The Vibe With Ky Blog

Why Task Switching Is So Hard with ADHD

May 20, 2025 — 0 Comments

Young woman with long blonde hair wearing a black and white striped shirt, holding her hand to her ear as if trying to listen closely, standing against a bright pink background. Represents ADHD listening difficulties and challenges with active listening in adults with ADHD.

ADHD Life, The Vibe With Ky Blog

Why ADHD Makes Listening So Hard

May 15, 2025 — 0 Comments

Bowl of colorful food with eggs and vegetables left uneaten next to a laptop, glasses, and a fork on a desk — symbolizing ADHD, hyperfocus, and forgetting to eat during work.

ADHD Life, The Vibe With Ky Blog

Why Adults with ADHD Often Forget to Eat

May 13, 2025 — 0 Comments

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How TOYA Uplifts Young Leaders – Chris Thompson Interview

May 12, 2025 — 0 Comments

Colorful sticky notes with handwritten tasks like “pick up kids,” “report deadline,” “shopping,” and “cat food,” symbolizing the mental clutter and executive function challenges people with ADHD often face when juggling unfinished projects.

ADHD Life, The Vibe With Ky Blog

Why ADHD Makes It Hard to Finish Projects

May 7, 2025 — 1 Comment

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Transforming Chaos Into Calm with Dr. Jodi Blinco

May 6, 2025 — 0 Comments

Person lying down with face and body covered in sticky notes labeled with phrases like "Grind," "Hustle," "Team No Sleep," and "What is life?"—visually representing ADHD overwhelm, emotional overload, and mental fatigue from unrealistic productivity pressures. Image reflects the lived experience of ADHD paralysis, shutdown, and executive dysfunction often felt by adults with ADHD.

ADHD Life, The Vibe With Ky Blog

ADHD Overwhelm: What It Feels Like and What Helps

May 6, 2025 — 0 Comments

Ky Westcott Teams Up with STAR Institute for Groundbreaking Neurodiversity EventMay 22, 2025
Mental Health Advocate Ky Westcott to Co-Host Global Neurodiversity Summit June 11–13 Discounted tickets available for The Vibe With Ky community using promo code THEVIBEWITHKY Kyrus Keenan Westcott, known online as “Ky” and the creator of The Vibe With Ky, will co-host the final day of the 2025 Virtual Summit for Neurodiversity Affirming Practice, taking… Read more: Ky Westcott Teams Up with STAR Institute for Groundbreaking Neurodiversity Event
The ADHD Traits That Helped Me ThriveMay 21, 2025
Learn how Ky turned ADHD challenges into strengths and why self-acceptance made all the difference in his everyday life.
Why Routines Are Hard for Adults with ADHDMay 21, 2025
Struggling with ADHD routines as an adult? In this episode of. The Vibe With Ky Podcast, Ky breaks down why it’s hard and how he’s learned to build routines that work.
Why Task Switching Is So Hard with ADHDMay 20, 2025
ADHD and task switching can feel impossible. In this post, Ky shares his story and the tools that help his brain shift without shame.
Why ADHD Makes Listening So HardMay 15, 2025
Why do adults with ADHD struggle with listening? Ky breaks it down with humor, honesty, and tips from his own lived experience.