The Vibe With Ky – Helping Introverts & ADHD Minds Thrive

A woman with curly hair sits at a desk using a colorful fidget toy while working on a computer. This image represents ADHD stimming behavior, where repetitive movements or sensory tools help with focus and emotional regulation in adults with ADHD.

ADHD Life, The Vibe With Ky Blog

ADHD Stimming: What It Is and Why It Helps

April 2, 2025 — 0 Comments

Introvert enjoying peaceful alone time at home, stretching in front of sunlit windows in the morning—ideal setting for introvert home-alone activities and self-care.

Introvert Life, The Vibe With Ky Blog

What Introverts Love to Do When They’re Home Alone (From Someone Who Really Gets It)

March 31, 2025 — 0 Comments

The Vibe With Ky Blog, The Vibe With Ky Podcast

From Trauma to Triumph: Julie Barth on Healing and Helping Women

March 28, 2025 — 0 Comments

Ky from The Vibe With Ky performing stand-up comedy on stage in front of a live audience, smiling and holding a microphone—an example of how not all introverts are shy.

Introvert Life, The Vibe With Ky Blog

Introvert but Not Shy? Here’s What That Really Means

March 24, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

Unlocking Success with ADHD: A Conversation with Coach Alex

March 23, 2025 — 0 Comments

A cartoon-style alarm clock with arms and legs is running against a blue sky background. The clock face reads "LATE," symbolizing ADHD time blindness and chronic lateness. The image humorously represents the struggle ADHDers face with time management, executive dysfunction, and punctuality.

ADHD Life, The Vibe With Ky Blog

Why ADHDers Are Always Late (And What to Do About It)

March 21, 2025 — 0 Comments

A red padlock with an open shackle is attached to a glittery red heart, with a pair of red keys placed nearby, set against a red background. This symbolic image represents love, relationships, and emotional connection, aligning with the theme of introvert dating, introvert-extrovert relationships, and finding a partner who understands and respects one's introverted nature.

Introvert Life, The Vibe With Ky Blog

The Truth About Dating as an Introvert (It’s Not About Personality Type!)

March 20, 2025 — 0 Comments

A blue and white iron sits on an ironing board with a yellow shirt partially ironed, while a woman in the background, wearing gloves and holding a spray bottle, appears to be cleaning. This image represents the struggle with ADHD task initiation and completion, illustrating how tasks are often left unfinished due to distractions.

ADHD Life, The Vibe With Ky Blog

Why ADHD Makes Starting and Finishing Tasks So Hard

March 17, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

Does ADHD Define Who We Are?: A Deep Dive with Justin Leff

March 14, 2025 — 0 Comments

A young woman with long brown hair and bangs sits at a café table, gazing thoughtfully out the window. Her chin rests on her hand, and a cup of coffee sits in front of her. The reflection of hanging lights and trees outside blends with her image, creating a dreamy, introspective atmosphere.

Introvert Life, The Vibe With Ky Blog

Stop Asking “What’s Wrong?”—Here’s Why Introverts Are Just Fine

March 12, 2025 — 0 Comments

ADHD Stimming: What It Is and Why It HelpsApril 2, 2025
What is ADHD stimming? Ky breaks it down in this friendly, informative blog about self-stimulatory behavior in ADHD adults.
What Introverts Love to Do When They’re Home Alone (From Someone Who Really Gets It)March 31, 2025
Discover what introverts like to do when home alone. Ky shares personal insights, hobbies, and introvert-friendly activities.
From Trauma to Triumph: Julie Barth on Healing and Helping WomenMarch 28, 2025
Podcast interview with Julie Barth on healing from emotional abuse and trauma. Learn how she rebuilt her life and now helps women through her nonprofit.
Introvert but Not Shy? Here’s What That Really MeansMarch 24, 2025
Not all introverts are shy. In this blog, Ky explains the difference, shares personal stories, and clears up common misconceptions about introversion.
Unlocking Success with ADHD: A Conversation with Coach AlexMarch 23, 2025
Explore effective ADHD coaching strategies for adults in this episode of The Vibe With Ky Podcast, featuring expert insights from Shimmer's Lead Coach, Coach Alex.