-
·
ADHD Burnout: Why the Easy Stuff Gets Hard (ft. Gabrielle Juliano-Villani)
Gabrielle Juliano-Villani, a licensed clinical social worker who built and sold a seven-figure therapy practice, explains why ADHD burnout can make the easy tasks the hardest ones, and why those tasks say nothing about your worth.
-
·
ADHD Shame and Owning Who You Are (ft. Joel Schwartz)
Joel Schwartz, a licensed clinical psychologist and ADHDer, shares a neutral way to see ADHD, as neither a gift nor a defect, and what changes when you stop hiding it or apologizing for how your brain works.
-
·
Traveling With ADHD? What to Plan Before You Move Abroad (ft. Tamarind Murrietta)
Tamarind Murrietta, founder of Live Abroad with ADHD, shares what to plan for before you travel or move abroad with ADHD, from sensory overload and new friendships to the one question she wishes she’d known to ask.
-
·
Time Anxiety and ADHD: Why You Always Feel Behind (ft. Chris Guillebeau)
Chris Guillebeau, author of Time Anxiety, explains why so many of us feel behind no matter how much we do, how ADHD and depression can make it hit harder, and the one question that helps.
-
·
ADHD Friendships and Finding Your People (ft. Trina Haynes)
Trina Haynes went looking for one or two women with ADHD like her and found about 200,000. She shares why ADHD friendships can feel so hard to keep, and how to build the room when you can’t find your people.
-
·
Do You Need an ADHD Diagnosis as an Adult? (ft. Paul Bowers)
Paul Bowers is 67, a photographer for over forty years, and has never been formally assessed. He tells Ky why the label matters less than knowing your own patterns, and shares a free exercise for rebuilding confidence.
-
·
Autism Support for Grandparents: What Behavior Is Saying (ft. Jennifer Kaufman)
Jennifer Kaufman is a school principal serving students with autism, yet her expertise didn’t carry over when her grandson was diagnosed. She tells Ky why behavior is communication, and the free thing anyone can start this week.
-
·
ADHD Task Paralysis: Why You Can’t Start (ft. Brendan Mahan)
Brendan Mahan named the Wall of Awful. He explains why ADHD task paralysis is not a wanting problem, why he refuses the word lazy, and the one small thing you can do tonight to get moving again.
-
·
No One Is Coming to Save You (And That Is the Good News)
Dr. Yemi Penn makes the case that no one is coming to save you, and that this is the most freeing thing you will hear all week. On rebellious curiosity, inherited stories, and becoming your own rescue.
-
·
How to Advocate for Yourself at the Doctor, With Tim McDonald
Tim McDonald tells Ky how to advocate for yourself at the doctor, and what he did the first week after learning his cancer had come back.