The Science of the Nine Ender Concept and ADHD Aging
Ky breaks down the nine ender concept and midlife crisis psychology. Learn why turning 40 anxiety is a biological reaction and how to manage ADHD aging.
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Trusting Your Gut: Stop Ignoring Relationship Red Flags (ft. Dr. Margaret Cochran)
Ky and Dr. Margaret Cochran discuss the biology of relationship anxiety, how to stop ignoring red flags, and how to set healthy boundaries without the guilt.
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The Biology of the ADHD Guilt Cycle and How to Find Grace
Learn why giving yourself grace is the key to living with ADHD. Ky shares his personal journey with a late diagnosis and how to stop feeling lazy.
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Childhood Trauma: Processing Deep Scars (ft. Machan Taylor)
In this episode of The Vibe With Ky Podcast, Ky and singer Machan Taylor discuss how to heal from childhood trauma and find your true voice.
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Why Resting Feels Like Failing with Adult ADHD
Ky explains why resting feels impossible for neurodivergent adults. Learn about ADHD burnout, executive dysfunction, and how to finally relax without guilt.
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Self-Advocacy in Therapy: Taking Control of Your Care (ft. Mark Michaels)
In this episode of The Vibe With Ky Podcast, Ky and writer Mark Michaels discuss self-advocacy and what to do when therapy isn’t working.
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You Are Not Your Diagnosis: Healing and Purpose (ft. Tim McDonald)
Ky sits down with cancer survivor and advocate Tim McDonald on The Vibe With Ky Podcast to explore the mental health toll of illness and how to find purpose.
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Why We Need To Stop Saying ADD When We Talk About ADHD
Wondering about ADD vs ADHD? Ky explains why the medical community stopped using the term ADD, and what predominantly inattentive ADHD actually looks like.
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Post-Traumatic Growth: Reframing Chronic Stress & Trauma (ft. Monisha Holmes)
In this episode of The Vibe With Ky Podcast, host Kyrus discusses post-traumatic growth and chronic stress with therapist and model Monisha Holmes.
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Somatic Healing: Releasing Perfectionism from Your Body (ft. Ari Bliss)
In this episode of The Vibe With Ky Podcast, Ky and former ballerina Ari Bliss discuss somatic healing and releasing perfectionism from your physical body.
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ADHD Waiting Mode: Why You Freeze and How to Fix It
Stop fighting your brain. Ky shares science-backed tips for adults dealing with ADHD waiting mode, time paralysis, and executive functioning problems.
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Shame vs. Guilt: Why Your Inner Critic is a Survival Skill (ft. Kristine Jensen)
In this episode of The Vibe With Ky Podcast, Ky talks with psychotherapist Kristine Jensen about the difference between shame and guilt and healing trauma.
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Why Pets for ADHD Adults Provide Essential Dopamine
The Vibe With Ky explains how ADHD and pets go hand in hand. Learn how animal care creates a solid routine, lowers anxiety, and builds executive function.
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Stop Fighting Your Brain: Real Behavior Tools for ADHD (ft. Nicole Skotz)
Learn how a Board Certified Behavior Analyst manages her own ADHD. We explore why executive dysfunction is a mechanical issue, not a moral failing.
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Late Diagnosed Autism and ADHD: Unmasking Your True Self (ft. Savannah)
Navigate late diagnosed autism and adult ADHD with confidence. Learn how to unmask your true self and overcome Rejection Sensitive Dsyphoria with expert advice from guest Savannah on The Vibe With Ky Podcast.
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