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Loving Someone With ADHD: What Nobody Ever Explained to the Person Without It
A guide for the partner who does not have ADHD. What the research shows, what it cannot tell you yet, and what is worth trying.
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ADHD Sense of Accomplishment: Why Finishing Feels Like Nothing
Finished something big and felt nothing? The missing ADHD sense of accomplishment has real research behind it. Here is what actually helps you feel it.
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ADHD Guilt: It’s Okay to Hate Your Brain Sometimes
Why ADHD guilt hits so hard, what the default mode network has to do with it, and five low-friction ways to work with your brain. Watch the full keynote.
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ADHD and Binge Eating: Why Food Works When Nothing Else Does
ADHD and binge eating overlap far more than most people are told. Here is the research on why food works when nothing else does, and what actually helps.
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ADHD Procrastination Is Your Brain Asking for Help, with Sean McCormick
Ky and executive function coach Sean McCormick unpack ADHD procrastination on The Vibe With Ky Podcast. Learn why it is a signal, not laziness.
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Diagnosed at 60: Grieving the Decades After a Late ADHD Diagnosis
A late ADHD diagnosis at 60 can bring grief for the lost decades. Here is why it happens, what the research says, and how to start meeting yourself now.
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ADHD Auditory Processing: Why You Heard Me and Still Could Not Process Me
ADHD auditory processing makes real-time listening harder, not your effort or care. See the science, clear up the myths, and find tools that actually help.
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Why Your Social Battery Dies During Small Talk (And What ADHD Has To Do With It)
Your social battery does not lie about small talk. Here is the ADHD and working memory research behind the drain, plus tools that genuinely help you today.
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ADHD and Anxious Attachment: What the Research Says (And What I Am Still Figuring Out)
ADHD and anxious attachment often go hand in hand. Learn why the ADHD brain is more vulnerable to anxious attachment and what you can do about it today.
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The Issues With the DSM 5: What the Manual Gets Right, What It Gets Wrong, and Why It Matters
The DSM 5 shapes millions of diagnoses. Here’s what the research says about its reliability, bias, and industry ties, explained without the jargon.