ADHD Life – The Vibe With Ky

Category: ADHD Life

153 Posts

A Black adult man sitting alone at a kitchen table holding a mug of tea, reflecting quietly, representing the emotional experience of recognizing anxious attachment patterns in ADHD adults.

ADHD Life, Life Hacks, The Vibe With Ky Blog

ADHD and Anxious Attachment: What the Research Says (And What I Am Still Figuring Out)

June 28, 2026 — 0 Comments

Adult in a therapy session reviewing a DSM 5 diagnosis with a clinician

ADHD Life, The Vibe With Ky Blog

The Issues With the DSM 5: What the Manual Gets Right, What It Gets Wrong, and Why It Matters

June 20, 2026 — 1 Comment

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

Why ADHD in Women Gets Missed: Sharon Pope on Building Shelpful

June 20, 2026 — 0 Comments

Woman in her late 30s reacting with mixed emotion to a kind text message, illustrating ADHD and difficulty accepting compliments

ADHD Life, Life Hacks, The Vibe With Ky Blog

Why ADHD Makes It So Hard to Accept a Compliment

June 19, 2026 — 1 Comment

Ky experiencing ADHD and motion sickness while reading his phone as a passenger in a moving car.

ADHD Life, The Vibe With Ky Blog

Why People With ADHD Get Motion Sick (The Real Science)

June 9, 2026 — 0 Comments

Ky looking surprised at a calendar displaying 39, representing the nine ender concept and turning 40 anxiety.

ADHD Life, The Vibe With Ky Blog

The Science of the Nine Ender Concept and ADHD Aging

May 25, 2026 — 0 Comments

ADHD Life, The Vibe With Ky Blog

The Biology of the ADHD Guilt Cycle and How to Find Grace

May 24, 2026 — 5 Comments

Ky experiencing severe adhd burnout and fatigue while trying to rest on the couch.

ADHD Life, The Vibe With Ky Blog

Why Resting Feels Like Failing with Adult ADHD

May 19, 2026 — 1 Comment

add vs adhd meaning explained by Ky while drinking tea in a cozy room.

ADHD Life, The Vibe With Ky Blog

Why We Need To Stop Saying ADD When We Talk About ADHD

May 11, 2026 — 0 Comments

Animated Kyrus Keenan Westcott looking at a clock, representing the struggle of ADHD waiting mode and time paralysis in adults.

ADHD Life, The Vibe With Ky Blog

ADHD Waiting Mode: Why You Freeze and How to Fix It

May 5, 2026 — 0 Comments

ADHD and Anxious Attachment: What the Research Says (And What I Am Still Figuring Out)June 28, 2026
ADHD and anxious attachment often go hand in hand. Learn why the ADHD brain is more vulnerable to anxious attachment and what you can do about it today.
Autopilot, Trauma Responses, and the Real Reason High Achievers Feel EmptyJune 27, 2026
Kirsten Davidson unpacks intergenerational trauma, IFS therapy, and why your ambition might be a trauma response. Listen on The Vibe With Ky Podcast.
Negative Thoughts Are Not Your Identity: Lessons From Rabbi Daniel CohenJune 24, 2026
Rabbi Daniel Cohen joins Ky to break down why negative thoughts and the inner critic do not define who you are, and how to build real accountability.
The Issues With the DSM 5: What the Manual Gets Right, What It Gets Wrong, and Why It MattersJune 20, 2026
The DSM 5 shapes millions of diagnoses. Here's what the research says about its reliability, bias, and industry ties, explained without the jargon.
Why ADHD in Women Gets Missed: Sharon Pope on Building ShelpfulJune 20, 2026
Ky talks with Sharon Pope, founder of Shelpful, about why ADHD in women gets missed by doctors and how she built an AI app for overwhelmed brains.