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Why ADHD in Women Gets Missed: Sharon Pope on Building Shelpful
Ky talks with Sharon Pope, founder of Shelpful, about why ADHD in women gets missed by doctors and how she built an AI app for overwhelmed brains.
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You Don’t Have Emotions, You Use Them: Breaking Free From Limiting Beliefs With Matt Young
UK coach Matt Young joins Ky to explain why you don’t have emotions, you use them, and how that reframe breaks the cycle of anxiety and limiting beliefs. Listen now.
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Stuck in Survival Mode? Regulate Your Nervous System First (ft. Rhiannon Neuharth)
Ky and coach Rhiannon Neuharth break down nervous system regulation, MTHFR, gut health, and how to get out of survival mode with an ADHD brain.
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The Diagnosis Generation: How to Stop Mental Health Labels From Defining You
Join Ky and Dr. Jeremy Thompson on The Vibe With Ky Podcast as they discuss how to separate your true identity from your mental health diagnosis and symptoms.
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Trusting Your Gut: Stop Ignoring Relationship Red Flags (ft. Dr. Margaret Cochran)
Ky and Dr. Margaret Cochran discuss the biology of relationship anxiety, how to stop ignoring red flags, and how to set healthy boundaries without the guilt.
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Childhood Trauma: Processing Deep Scars (ft. Machan Taylor)
In this episode of The Vibe With Ky Podcast, Ky and singer Machan Taylor discuss how to heal from childhood trauma and find your true voice.
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Self-Advocacy in Therapy: Taking Control of Your Care (ft. Mark Michaels)
In this episode of The Vibe With Ky Podcast, Ky and writer Mark Michaels discuss self-advocacy and what to do when therapy isn’t working.
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You Are Not Your Diagnosis: Healing and Purpose (ft. Tim McDonald)
Ky sits down with cancer survivor and advocate Tim McDonald on The Vibe With Ky Podcast to explore the mental health toll of illness and how to find purpose.
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Post-Traumatic Growth: Reframing Chronic Stress & Trauma (ft. Monisha Holmes)
In this episode of The Vibe With Ky Podcast, host Kyrus discusses post-traumatic growth and chronic stress with therapist and model Monisha Holmes.
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Somatic Healing: Releasing Perfectionism from Your Body (ft. Ari Bliss)
In this episode of The Vibe With Ky Podcast, Ky and former ballerina Ari Bliss discuss somatic healing and releasing perfectionism from your physical body.