adhd – The Vibe With Ky

Tag: adhd

90 Posts

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

How to Set Boundaries with ADHD: Podcast Interview with Heidi Fishbein

April 28, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

How Occupational Therapy Helps Adults with ADHD: A Podcast Chat with Vanessa Gorelkin

April 21, 2025 — 0 Comments

Colorful sticky notes featuring ADHD-friendly to-do list goals such as “Save Money,” “Get Fit,” “Find New Job,” and “Less Time on Internet,” representing visual and motivational tools that support productivity for adults with ADHD.

ADHD Life, The Vibe With Ky Blog

ADHD To-Do List Hacks That Actually Work (From a Real Adult with ADHD)

April 20, 2025 — 0 Comments

A surprised woman in a blue checkered dress knocks over a glass of orange liquid at her desk, illustrating ADHD-related spatial awareness challenges and clumsiness.

ADHD Life, The Vibe With Ky Blog

Clumsy or ADHD? The Surprising Science of Spatial Awareness

April 14, 2025 — 0 Comments

Person with ADHD experiencing frustration and emotional dysregulation, holding their head and screaming in distress, representing ADHD-related irritability and overwhelm.

ADHD Life, The Vibe With Ky Blog

Why ADHD Makes You Irritable (And What You Can Do About It)

April 7, 2025 — 0 Comments

A woman with curly hair sits at a desk using a colorful fidget toy while working on a computer. This image represents ADHD stimming behavior, where repetitive movements or sensory tools help with focus and emotional regulation in adults with ADHD.

ADHD Life, The Vibe With Ky Blog

ADHD Stimming: What It Is and Why It Helps

April 2, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

Unlocking Success with ADHD: A Conversation with Coach Alex

March 23, 2025 — 0 Comments

A cartoon-style alarm clock with arms and legs is running against a blue sky background. The clock face reads "LATE," symbolizing ADHD time blindness and chronic lateness. The image humorously represents the struggle ADHDers face with time management, executive dysfunction, and punctuality.

ADHD Life, The Vibe With Ky Blog

Why ADHDers Are Always Late (And What to Do About It)

March 21, 2025 — 0 Comments

A blue and white iron sits on an ironing board with a yellow shirt partially ironed, while a woman in the background, wearing gloves and holding a spray bottle, appears to be cleaning. This image represents the struggle with ADHD task initiation and completion, illustrating how tasks are often left unfinished due to distractions.

ADHD Life, The Vibe With Ky Blog

Why ADHD Makes Starting and Finishing Tasks So Hard

March 17, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

Does ADHD Define Who We Are?: A Deep Dive with Justin Leff

March 14, 2025 — 0 Comments

How to Set Boundaries with ADHD: Podcast Interview with Heidi FishbeinApril 28, 2025
Podcast interview with ADHD coach Heidi Fishbein on setting boundaries, saying no, and protecting your time with ADHD. Watch or listen to the full episode.
How Occupational Therapy Helps Adults with ADHD: A Podcast Chat with Vanessa GorelkinApril 21, 2025
Podcast with Vanessa Gorelkin on ADHD and emotional regulation. Learn how OT helps adults manage anxiety and overwhelm. Hosted by Ky from The Vibe With Ky.
Alone Not Lonely: Why Introverts Love SolitudeApril 20, 2025
Discover how introverts like Ky thrive in solitude—and why that’s something to celebrate.
ADHD To-Do List Hacks That Actually Work (From a Real Adult with ADHD)April 20, 2025
Struggling with ADHD and to-do lists? Here’s how Ky finally built a system that works—with humor, honesty, and practical strategies.
Stop Feeling Guilty About Being an IntrovertApril 15, 2025
Learn how Ky stopped feeling guilty about being an introvert—and how you can too.