Introvert Life – The Vibe With Ky

Category: Introvert Life

65 Posts

Black man in a hoodie and cap sitting peacefully on a bench, writing in a notebook with coffee, illustrating the joy of solitude.

Introvert Life, Life Hacks, The Vibe With Ky Blog

Being Alone vs. Loneliness: How To Thrive As An Adult

December 21, 2025 — 2 Comments

Introvert Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

Real Talk with Sam Sheppard: Living Fully as an Introvert

May 31, 2025 — 0 Comments

An introvert peacefully enjoying alone time at home, sitting on the couch with snacks while watching WrestleMania alone—illustrating the difference between being alone and being lonely, and how introverts recharge through solitude.

Introvert Life, The Vibe With Ky Blog

Alone Not Lonely: Why Introverts Love Solitude

April 20, 2025 — 5 Comments

Introverted woman relaxing alone on a couch with a cup of tea and lemon, embracing solitude and self-care in a quiet home setting.

Introvert Life, The Vibe With Ky Blog

Stop Feeling Guilty About Being an Introvert

April 15, 2025 — 0 Comments

Smiling introverted woman holding a phone, standing against a dark background — illustrating how texting can be draining for introverts and affect their social energy.

Introvert Life, The Vibe With Ky Blog

Introverts and Texting: Why It’s Not as Easy as You Think

April 9, 2025 — 0 Comments

Introvert enjoying peaceful alone time at home, stretching in front of sunlit windows in the morning—ideal setting for introvert home-alone activities and self-care.

Introvert Life, The Vibe With Ky Blog

What Introverts Love to Do When They’re Home Alone (From Someone Who Really Gets It)

March 31, 2025 — 0 Comments

Ky from The Vibe With Ky performing stand-up comedy on stage in front of a live audience, smiling and holding a microphone—an example of how not all introverts are shy.

Introvert Life, The Vibe With Ky Blog

Introvert but Not Shy? Here’s What That Really Means

March 24, 2025 — 0 Comments

A red padlock with an open shackle is attached to a glittery red heart, with a pair of red keys placed nearby, set against a red background. This symbolic image represents love, relationships, and emotional connection, aligning with the theme of introvert dating, introvert-extrovert relationships, and finding a partner who understands and respects one's introverted nature.

Introvert Life, The Vibe With Ky Blog

The Truth About Dating as an Introvert (It’s Not About Personality Type!)

March 20, 2025 — 2 Comments

A young woman with long brown hair and bangs sits at a café table, gazing thoughtfully out the window. Her chin rests on her hand, and a cup of coffee sits in front of her. The reflection of hanging lights and trees outside blends with her image, creating a dreamy, introspective atmosphere.

Introvert Life, The Vibe With Ky Blog

Stop Asking “What’s Wrong?”—Here’s Why Introverts Are Just Fine

March 12, 2025 — 0 Comments

A young person standing in front of a bathroom mirror, gently touching their face while appearing thoughtful and reflective, taking a quiet moment to recharge.

Introvert Life, The Vibe With Ky Blog

Why Introverts Hide in the Bathroom: 3 Surprising Reasons

March 6, 2025 — 1 Comment

Understanding ADHD Sleep: Why We Are Night OwlsFebruary 5, 2026
A blog post from The Vibe With Ky. Discover why ADHD sleep issues happen and how to manage the "night owl" life. Includes tips for better rest.
Perimenopause Weight Gain: Why It Happens & How to Fix It (ft. Renee Fitton)February 4, 2026
Ky sits down with dietitian Renee Fitton to discuss why perimenopause causes weight gain and how fasting mimicking diets can help reset your metabolism.
ADHD Scaffolding & Body Doubling: Systems That Work with Chris WangJanuary 26, 2026
Stop trying to force neurotypical systems on your ADHD brain. Chris Wang joins The Vibe With Ky Podcast to discuss scaffolding, body doubling, and the new Indy app.
Understanding ADHD Paralysis: The Science Behind the FreezeJanuary 25, 2026
Feel stuck? It is not laziness. The Vibe With Ky breaks down executive dysfunction, ADHD dopamine levels, and why you cannot "just do it."
Understanding ADHD Emotional Regulation: Why You Feel Everything So DeeplyJanuary 20, 2026
Struggle with adhd emotional regulation? You aren't alone. Learn why adults with ADHD feel things deeply, from RSD to anger, and how to manage the chaos.