- Navigating ADHD as an Adult – BUY NOW!
- Navigating ADHD as an Introvert – BUY NOW!
- Navigating Finance with ADHD – BUY NOW!
Let me guess. You’ve tried planners, watched YouTube tips, and downloaded apps you never opened again. You’ve read advice that says “just do it” like you’re lazy, and heard people talk about ADHD like it’s a quirky personality trait.
Been there.
Hi, I’m Ky. I was diagnosed with ADHD at age 34. Before that, I spent decades wondering why everything that seemed easy for others felt so complicated for me. And if you’re reading this, maybe you feel the same.
That’s why I created three digital guidebooks that are different. They’re written by someone who gets it… someone who knows what it’s like to be distracted, overwhelmed, and just trying to get through the day without mentally crashing.
Whether you’re new to your diagnosis or just trying to figure out how to function without losing your mind, these ADHD guidebooks are built for you.
Each guidebook is $5. That’s it. Normally $20, but for a limited time, you get 75% off. I want these in the hands of people who actually need them.
Navigating Daily Life with ADHD: A No-Fluff Game Plan
Link: Get the Daily Life Guidebook
This one is the core of everything. It’s the blueprint I wish I had when I was first diagnosed. Inside, I break down:
- How to build ADHD-friendly routines without feeling like a robot
- Simple strategies to reduce overwhelm and task paralysis
- Daily life hacks that actually work for our brains
- Mindset shifts to stop spiraling and start moving forward
- Printable tools and checklists to make adulting easier
This isn’t some one-size-fits-all workbook. It’s real. It’s honest. It’s what I use in my own life. And it’s built for busy, purpose-driven adults who need clarity, not perfection.
If you’re tired of waking up already behind and going to bed feeling like you failed, this guidebook was made for you.
Managing Money with ADHD: Build a Budget Without the Breakdown
Link: Grab the ADHD Finance Guidebook
Money is hard when you have ADHD. Period.
Impulse spending, forgetting due dates, feeling shame around finances… yeah, I’ve done all of it. That’s why I wrote this guidebook. It’s a gentle, judgment-free financial reset that walks you through:
- Building an ADHD-friendly budget (without 20 tabs and color-coded spreadsheets)
- Curbing impulse buys without guilt
- Setting up autopay systems to avoid late fees
- Finding sustainable ways to save and pay off debt
- Understanding the ADHD tax and how to stop paying it
This guidebook meets you where you are. No lectures. No shame. Just tools to help you feel in control of your money again.
Navigating ADHD as an Introvert: When You’re Quiet Outside but Loud Inside
Link: Get the ADHD Introvert Guidebook
As an introvert with ADHD, I used to think something was wrong with me. I’d cancel plans, then spend the night overthinking. I’d need quiet but feel bored in the silence. That’s what this guidebook is about.
It’s the first of its kind, a guide made specifically for ADHD introverts. Inside, you’ll learn:
- How to manage energy and avoid burnout when socializing
- Tools to handle overstimulation and spiraling thoughts
- Daily routines that balance calm with structure
- Scripts for saying no (without guilt)
- A printable “Introvert Escape Plan” for quick mental resets
If your brain feels like a chaotic group chat during a yoga session, you’re not broken. You’re just wired differently—and this guide helps you own that in the most empowering way.
Why These Guidebooks Work
I didn’t write these as a coach, therapist, or doctor. I wrote them as someone who lives this life every single day. These aren’t generic tips copy-pasted from Google.
They’re:
- Rooted in lived experience
- Designed for how ADHD brains actually work
- Realistic, adaptable, and simple enough to use on your worst days
You’ll get checklists, routines, mindset shifts, and support… without toxic positivity or shame. Just honest, doable tools.
FAQs
Q. Are these guidebooks good for newly diagnosed adults? A. Absolutely. They’re especially helpful if you’re feeling overwhelmed and need a starting point.
Q. What format are the guidebooks in? A. They’re PDF files. You can view them on your phone, tablet, or computer.
Q. Can I get all three? A. Yes, and you totally should! They each serve a different purpose and are designed to complement one another.
Q. Are these a replacement for therapy or medication? A. No. I’m not a mental health professional, and I never pretend to be one. These guidebooks are here to support, not replace, professional help.
Q. What if I don’t have ADHD but I relate to the symptoms? A. That’s valid. These guidebooks are based on ADHD struggles, but anyone dealing with overwhelm, distraction, or burnout can benefit from them.
If you’ve ever felt lost trying to manage your ADHD, you’re not alone. These guidebooks are a place to start… without shame, without overwhelm, and without pretending to be someone you’re not.
Check them out, grab the ones you need, and take that next small step. Your brain deserves support that actually fits you.
