FlowVeda – The Vibe With Ky

1 Post

How to Master Your Mindset and Stop Self-Sabotage (ft. Jay McHale)

How to Master Your Mindset and Stop Self-Sabotage (ft. Jay McHale)February 22, 2026
Stop confusing exhaustion with productivity. Explore holistic mental wellness and Ayurvedic focus tools with FlowVeda founder Jay McHale.
ADHD & Self-Compassion: Navigating Executive Dysfunction Without the Guilt (ft. Lori Glenn)February 19, 2026
Are You Lazy, Or Is Your Brain Hitting A Wall? Did you know that children with ADHD receive an estimated 10,000 to 20,000 more negative corrections about their behavior by age 12 than their neurotypical peers? Dr. Russell Barkley points this out, and it perfectly explains why we develop such a massive, unrelenting inner critic.… Read more: ADHD & Self-Compassion: Navigating Executive Dysfunction Without the Guilt (ft. Lori Glenn)
ADHD Grocery List: Specific Foods for Your Head & HeartFebruary 17, 2026
Looking for an ADHD grocery list that actually works? Ky breaks down the specific foods that boost dopamine and lower cardiac risk.
How to Set Intentions That Actually Stick in 2026 (ft. Chelsie Maccarone)February 15, 2026
Feeling stuck in survival mode? Chelsie Maccarone shares simple nervous system regulation hacks to help you move from surviving to thriving this year.
The Vibe With Ky $2K Heart Challenge with the American Heart AssociationFebruary 15, 2026
Join The Vibe With Ky to raise $2,000 for the American Heart Association! Learn how you can support the Heart Challenge and tune in to the livestream on Feb 19.