ADHD Life – The Vibe With Ky

Category: ADHD Life

132 Posts

Adult dealing with adhd sleep struggles lying awake in bed at night.

ADHD Life, The Vibe With Ky Blog

Understanding ADHD Sleep: Why We Are Night Owls

February 5, 2026 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

ADHD Scaffolding & Body Doubling: Systems That Work with Chris Wang

January 26, 2026 — 0 Comments

A man experiencing executive dysfunction while staring at laundry in a sunny living room.

ADHD Life, The Vibe With Ky Blog

Understanding ADHD Paralysis: The Science Behind the Freeze

January 25, 2026 — 2 Comments

Woman dealing with adhd emotional regulation sits quietly at a table with tea during a calm moment.

ADHD Life, The Vibe With Ky Blog

Understanding ADHD Emotional Regulation: Why You Feel Everything So Deeply

January 20, 2026 — 0 Comments

A visual representation of how the best adhd app can transform a chaotic workspace into an organized, calming environment.

ADHD Life, The Vibe With Ky Blog

Surviving 2026: My Review of the Best ADHD App for Adults

January 15, 2026 — 0 Comments

A person sitting on a dark couch staring blankly at a laptop, looking overwhelmed and frozen, illustrating the physical feeling of ADHD paralysis.

ADHD Life, The Vibe With Ky Blog

Why ADHD Paralysis Hurts: The Science of Boredom & ADHD Dopamine

December 30, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

EFT Tapping for ADHD Brains — ft. Theresa Lear Levine on The Vibe With Ky Podcast

December 27, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

ADHD Money Management: Why Traditional Advice Fails You — ft. Brynne Conroy on The Vibe With Ky Podcast

December 21, 2025 — 2 Comments

A concerned adult sitting alone in a dimly lit room using an AI therapy chatbot on their smartphone, illustrating the isolation often felt when relying on a mental health app for ADHD help.

ADHD Life, The Vibe With Ky Blog

5 Hidden Dangers of AI Therapy That ADHD Adults Need to Know

December 15, 2025 — 0 Comments

ADHD Life, The Vibe With Ky Blog, The Vibe With Ky Podcast

Is Your Brain Broken? The Hardware of Mental Health — ft. Dr. Steven Storage on The Vibe With Ky Podcast

November 29, 2025 — 0 Comments

Understanding ADHD Sleep: Why We Are Night OwlsFebruary 5, 2026
A blog post from The Vibe With Ky. Discover why ADHD sleep issues happen and how to manage the "night owl" life. Includes tips for better rest.
Perimenopause Weight Gain: Why It Happens & How to Fix It (ft. Renee Fitton)February 4, 2026
Ky sits down with dietitian Renee Fitton to discuss why perimenopause causes weight gain and how fasting mimicking diets can help reset your metabolism.
ADHD Scaffolding & Body Doubling: Systems That Work with Chris WangJanuary 26, 2026
Stop trying to force neurotypical systems on your ADHD brain. Chris Wang joins The Vibe With Ky Podcast to discuss scaffolding, body doubling, and the new Indy app.
Understanding ADHD Paralysis: The Science Behind the FreezeJanuary 25, 2026
Feel stuck? It is not laziness. The Vibe With Ky breaks down executive dysfunction, ADHD dopamine levels, and why you cannot "just do it."
Understanding ADHD Emotional Regulation: Why You Feel Everything So DeeplyJanuary 20, 2026
Struggle with adhd emotional regulation? You aren't alone. Learn why adults with ADHD feel things deeply, from RSD to anger, and how to manage the chaos.