self-confidence – The Vibe With Ky

2 Posts

5 Actionable Steps to Building Self-Confidence for Social Anxiety: From One Overthinker to Another

ADHD Boredom Explained: Neuroscience, Stigma, and Real-Life FixesOctober 28, 2025
Understand ADHD boredom intolerance, reduce shame, and use simple strategies for focus and motivation based on current research.
Types of ADHD, What They Mean, and What To Do NextOctober 16, 2025
Understand inattentive, hyperactive impulsive, and combined presentation ADHD. Learn adult signs, common hurdles, and where to go for help.
How to Get Stuff Done With ADHD – ft. Dani Donovan on The Vibe With Ky PodcastOctober 15, 2025
In this episode of. The Vibe With Ky Podcast, Ky breaks down ADHD tactics with Dani Donovan, body doubling, and feeling-based tools from The Anti-Planner.
My New ADHD Fragrance: Why Did I Walk Into This Room?October 14, 2025
Ky shares his new Sucreabeille fragrance made for adults with ADHD. Learn how this scent celebrates forgetfulness, focus, and self-acceptance.
How to Live a Life of Legacy with Rabbi Daniel Cohen | The Vibe With Ky PodcastOctober 5, 2025
Rabbi Daniel Cohen joins me on The Vibe With Ky Podcast to share how small acts of kindness and daily choices build a meaningful legacy.