Bruised Not Broken – The Vibe With Ky

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Shame vs. Guilt: Why Your Inner Critic is a Survival Skill (ft. Kristine Jensen)

Shame vs. Guilt: Why Your Inner Critic is a Survival Skill (ft. Kristine Jensen)May 4, 2026
In this episode of The Vibe With Ky Podcast, Ky talks with psychotherapist Kristine Jensen about the difference between shame and guilt and healing trauma.
Why Pets for ADHD Adults Provide Essential DopamineMay 1, 2026
The Vibe With Ky explains how ADHD and pets go hand in hand. Learn how animal care creates a solid routine, lowers anxiety, and builds executive function.
Stop Fighting Your Brain: Real Behavior Tools for ADHD (ft. Nicole Skotz)April 30, 2026
Learn how a Board Certified Behavior Analyst manages her own ADHD. We explore why executive dysfunction is a mechanical issue, not a moral failing.
Late Diagnosed Autism and ADHD: Unmasking Your True Self (ft. Savannah)April 28, 2026
Navigate late diagnosed autism and adult ADHD with confidence. Learn how to unmask your true self and overcome Rejection Sensitive Dsyphoria with expert advice from guest Savannah on The Vibe With Ky Podcast.
Aging Without Decline: The Science of Keeping Your Brain Online (ft. Chris Burres)April 14, 2026
Understand how oxidative stress drains the neurodivergent brain. Join Ky and scientist Chris Burres as they talk cellular energy, habits, and longevity.