communication – The Vibe With Ky

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9 Ways to Normalize the Conversation around Mental Health

The Issues With the DSM 5: What the Manual Gets Right, What It Gets Wrong, and Why It MattersJune 20, 2026
The DSM 5 shapes millions of diagnoses. Here's what the research says about its reliability, bias, and industry ties, explained without the jargon.
Why ADHD in Women Gets Missed: Sharon Pope on Building ShelpfulJune 20, 2026
Ky talks with Sharon Pope, founder of Shelpful, about why ADHD in women gets missed by doctors and how she built an AI app for overwhelmed brains.
Why ADHD Makes It So Hard to Accept a ComplimentJune 19, 2026
Ever argue with a compliment instead of saying thank you? Here's the research behind ADHD, rejection sensitive dysphoria, and why praise feels hard to trust.
You Don’t Have Emotions, You Use Them: Breaking Free From Limiting Beliefs With Matt YoungJune 18, 2026
UK coach Matt Young joins Ky to explain why you don't have emotions, you use them, and how that reframe breaks the cycle of anxiety and limiting beliefs. Listen now.
Why People With ADHD Get Motion Sick (The Real Science)June 9, 2026
Ky breaks down the surprising link between ADHD and motion sickness, from dopamine to your vestibular system, plus real tips to feel less carsick.