holiday season – The Vibe With Ky

4 Posts

Childhood Trauma: Processing Deep Scars (ft. Machan Taylor)May 21, 2026
In this episode of The Vibe With Ky Podcast, Ky and singer Machan Taylor discuss how to heal from childhood trauma and find your true voice.
Why Resting Feels Like Failing with Adult ADHDMay 19, 2026
Ky explains why resting feels impossible for neurodivergent adults. Learn about ADHD burnout, executive dysfunction, and how to finally relax without guilt.
Self-Advocacy in Therapy: Taking Control of Your Care (ft. Mark Michaels)May 18, 2026
In this episode of The Vibe With Ky Podcast, Ky and writer Mark Michaels discuss self-advocacy and what to do when therapy isn't working.
You Are Not Your Diagnosis: Healing and Purpose (ft. Tim McDonald)May 13, 2026
Ky sits down with cancer survivor and advocate Tim McDonald on The Vibe With Ky Podcast to explore the mental health toll of illness and how to find purpose.
Why We Need To Stop Saying ADD When We Talk About ADHDMay 11, 2026
Wondering about ADD vs ADHD? Ky explains why the medical community stopped using the term ADD, and what predominantly inattentive ADHD actually looks like.