setting boundaries – The Vibe With Ky

3 Posts

Trusting Your Gut: Stop Ignoring Relationship Red Flags (ft. Dr. Margaret Cochran)

The Science of the Nine Ender Concept and ADHD AgingMay 25, 2026
Ky breaks down the nine ender concept and midlife crisis psychology. Learn why turning 40 anxiety is a biological reaction and how to manage ADHD aging.
Trusting Your Gut: Stop Ignoring Relationship Red Flags (ft. Dr. Margaret Cochran)May 25, 2026
Ky and Dr. Margaret Cochran discuss the biology of relationship anxiety, how to stop ignoring red flags, and how to set healthy boundaries without the guilt.
The Biology of the ADHD Guilt Cycle and How to Find GraceMay 24, 2026
Learn why giving yourself grace is the key to living with ADHD. Ky shares his personal journey with a late diagnosis and how to stop feeling lazy.
Childhood Trauma: Processing Deep Scars (ft. Machan Taylor)May 21, 2026
In this episode of The Vibe With Ky Podcast, Ky and singer Machan Taylor discuss how to heal from childhood trauma and find your true voice.
Why Resting Feels Like Failing with Adult ADHDMay 19, 2026
Ky explains why resting feels impossible for neurodivergent adults. Learn about ADHD burnout, executive dysfunction, and how to finally relax without guilt.