-
·
ADHD Shame Spiral: Why the Tools You Know Don’t Stick (ft. Dr. Priyanka Rao)
Dr. Priyanka Rao, a psychologist and ADHD coach diagnosed as an adult, explains why shame, not a lack of information, keeps so many of us from the tools we already know, and what starts to loosen it.
-
·
ADHD Sense of Accomplishment: Why Finishing Feels Like Nothing
Finished something big and felt nothing? The missing ADHD sense of accomplishment has real research behind it. Here is what actually helps you feel it.
-
·
ADHD Guilt: It’s Okay to Hate Your Brain Sometimes
Why ADHD guilt hits so hard, what the default mode network has to do with it, and five low-friction ways to work with your brain. Watch the full keynote.
-
·
Managing ADHD in Kids: Book Review of Skating Through ADHD
Struggling with ADHD in your family? Read my review of Skating Through ADHD and discover how sports and strategies can help manage ADHD effectively.
-
·
Join the Fight Against Stigma: How the I Am Able Foundation is Leading the Way
Ever wonder how you can support neurodiversity? Learn how the I Am Able Foundation is removing stigma around invisible learning disabilities and how you can help!
-
·
We Need to Talk about Men’s Mental Health
It’s time to talk openly about men’s mental health in today’s world. Join Ky as discusses why we need to STOP being afraid to be vulnerable.