Monisha Holmes – The Vibe With Ky

1 Post

Post-Traumatic Growth: Reframing Chronic Stress & Trauma (ft. Monisha Holmes)

Why People With ADHD Get Motion Sick (The Real Science)June 9, 2026
Ky breaks down the surprising link between ADHD and motion sickness, from dopamine to your vestibular system, plus real tips to feel less carsick.
Stuck in Survival Mode? Regulate Your Nervous System First (ft. Rhiannon Neuharth)June 8, 2026
Ky and coach Rhiannon Neuharth break down nervous system regulation, MTHFR, gut health, and how to get out of survival mode with an ADHD brain.
The Diagnosis Generation: How to Stop Mental Health Labels From Defining YouMay 30, 2026
Join Ky and Dr. Jeremy Thompson on The Vibe With Ky Podcast as they discuss how to separate your true identity from your mental health diagnosis and symptoms.
The Science of the Nine Ender Concept and ADHD AgingMay 25, 2026
Ky breaks down the nine ender concept and midlife crisis psychology. Learn why turning 40 anxiety is a biological reaction and how to manage ADHD aging.
Trusting Your Gut: Stop Ignoring Relationship Red Flags (ft. Dr. Margaret Cochran)May 25, 2026
Ky and Dr. Margaret Cochran discuss the biology of relationship anxiety, how to stop ignoring red flags, and how to set healthy boundaries without the guilt.