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ADHD Burnout: Why the Easy Stuff Gets Hard (ft. Gabrielle Juliano-Villani)
Gabrielle Juliano-Villani, a licensed clinical social worker who built and sold a seven-figure therapy practice, explains why ADHD burnout can make the easy tasks the hardest ones, and why those tasks say nothing about your worth.
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The Two 5-Minute Windows That Control Your Entire Day (ft. Tim Thomas)
Ky and Special Forces veteran Tim Thomas break down real relaxation techniques for sleep and the two five minute windows that change your whole day. Listen now.