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ADHD and Perimenopause: Does It Hit Harder?
One large study found that women who reported ADHD had a harder perimenopause, and another found no difference by diagnosis. Here’s what both found, from a guy reading the research from the outside, and what to do with it.
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Perimenopause Weight Gain: Why It Happens & How to Fix It (ft. Renee Fitton)
Ky sits down with dietitian Renee Fitton to discuss why perimenopause causes weight gain and how fasting mimicking diets can help reset your metabolism.