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ADHD and Showering: Why the Simplest Task Can Stop You Cold
Nobody has published a study on ADHD and showering. But the research on sensory processing and the cost of effort explains a lot about why a task you have done thousands of times can still stop you cold.
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How ’12 Questions for Love’ Can Transform Your Relationships (ft. Topaz Adizes)
Better relationships can start with better questions. Highlights from Ky’s conversation with Topaz Adizes on his book, 12 Questions for Love.
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Making 2024 The Best Year of Your Life
Dive in with Ky as we share personal insights and tips to transform 2024 into your most empowering year. Remember, you’re not alone in this journey!
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Grief Therapy Online: A Safe Space to Heal
Grief therapy online can provide a safe and supportive space to process your grief and loss. Learn more about the benefits of grief therapy online and how to find the right therapist for you.
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How to Find the PERFECT Therapist for YOU! A Conversation with 2 Licensed Therapists
Dive into therapy with Ky, Chelsie, and Andrea. Explore personalized therapeutic experiences, niche methods, and mental health individuality. Unlock a tailored wellness journey.
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Embrace Your Inner Introvert: It’s Cool to Fly Solo!
Introvert? It’s absolutely fine to enjoy outings alone! Dive into a lighthearted chat on why flying solo is cool with Ky on The Vibe With Ky.
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Christopher Nolan’s ‘Oppenheimer’: A Lesson in Empathy, Strength, and ADHD Management
Join Ky, from The Vibe With Ky, as he reviews Christopher Nolan’s ‘Oppenheimer’, connects its themes to mental health and his ADHD journey, and offers motivational insights.
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The Intricate Dance of Anxiety and Hyperfocus: An Introvert’s Guide to ADHD
Unlock the mysteries of ADHD as an introvert. Learn about the complex interplay of anxiety, hyperfocus, and ADHD, and gain actionable tips to manage your mental health.
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Navigating the Post-Graduation Blues: A Guide to Maintaining Mental Health after College
Uncover effective strategies for balancing post-college life with mental health. Explore the challenges, trade-offs, and approaches for VBRZ community members transitioning from academia to the real world.
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How To Find Your Whole Self | Interview with Judy Hu | The Vibe With Ky Podcast
In this episode of The Vibe With Ky Podcast, I interview counselor and coach Judy Hu and chat about the importance of self-acceptance and offer some tips for embracing who you are!