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Traveling With ADHD? What to Plan Before You Move Abroad (ft. Tamarind Murrietta)
Tamarind Murrietta, founder of Live Abroad with ADHD, shares what to plan for before you travel or move abroad with ADHD, from sensory overload and new friendships to the one question she wishes she’d known to ask.
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Interoception and ADHD: When Body Signals Arrive Late
Interoception is the sense that reports on the inside of your body, and the research on it in ADHD is genuinely split. Here is what the studies found, what they measured instead, and what to try when a signal keeps arriving late.
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ADHD and Showering: Why the Simplest Task Can Stop You Cold
Nobody has published a study on ADHD and showering. But the research on sensory processing and the cost of effort explains a lot about why a task you have done thousands of times can still stop you cold.
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ADHD Auditory Processing: Why You Heard Me and Still Could Not Process Me
ADHD auditory processing makes real-time listening harder, not your effort or care. See the science, clear up the myths, and find tools that actually help.