In this eye-opening episode of The Vibe With Ky Podcast, Ky welcomes Chelsie Maccarone, a licensed therapist and founder of Healthy Minds and More Counseling Services. Together, they dive into the often uncharted territory of therapy, answering questions people have about the process but might be too afraid to ask. Chelsie’s compassionate and candid approach helps to destigmatize mental health and demystify therapy.
From understanding the difference between various types of therapists to discussing the boundaries of confidentiality, Chelsie shares her expert insight with warmth and empathy. She also addresses common misconceptions about therapy, what to expect, and how to choose the right therapist for you.
Whether you’re considering therapy for yourself or simply curious about the process, this episode offers valuable information and encourages open dialogue about mental health. Listen in as Ky and Chelsie create a safe and welcoming space for you to explore your therapy questions without judgment or shame.
Get a copy of Chelsie’s book: “Kick Anxiety to the Curb!”