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ADHD and Showering: Why the Simplest Task Can Stop You Cold
Nobody has published a study on ADHD and showering. But the research on sensory processing and the cost of effort explains a lot about why a task you have done thousands of times can still stop you cold.
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ADHD Guilt: It’s Okay to Hate Your Brain Sometimes
Why ADHD guilt hits so hard, what the default mode network has to do with it, and five low-friction ways to work with your brain. Watch the full keynote.
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Why ADHD in Women Gets Missed: Sharon Pope on Building Shelpful
Ky talks with Sharon Pope, founder of Shelpful, about why ADHD in women gets missed by doctors and how she built an AI app for overwhelmed brains.
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Why Resting Feels Like Failing with Adult ADHD
Ky explains why resting feels impossible for neurodivergent adults. Learn about ADHD burnout, executive dysfunction, and how to finally relax without guilt.