Being diagnosed with ADHD as an adult can be a difficult experience. In my blog, I discuss what it’s like to go through this process and how one can manage their condition in order to lead a better life.
Tag: mental wellness
Taking care of your mental health is important every day… especially holidays like St. Patrick’s Day. Here’s 3 ways you can support your mental health this year.
Learn how to balance your social media use with other activities and prioritize mental wellness with these 7 tips for mindful screen time management.
“Financial & Mental Wellness Go Together!” – A Conversation with Financial Wellness Expert Jason Vitug
In this exclusive interview, I sit down with financial wellness expert and best selling author Jason Vitug to discuss the crucial link between mental health and financial wellness.
Struggling with mental health? Learn why people turn to social media for insight and support. Discover the power of online communities in promoting mental wellness.