Tag: mental wellness

How to Find the PERFECT Therapist for YOU! A Conversation with 2 Licensed Therapists

Posted on August 25, 2023November 28, 2023 by The Vibe With Ky

Dive into therapy with Ky, Chelsie, and Andrea. Explore personalized therapeutic experiences, niche methods, and mental health individuality. Unlock a tailored wellness journey.

Embrace Your Inner Introvert: It’s Cool to Fly Solo!

Posted on August 5, 2023November 28, 2023 by The Vibe With Ky

Introvert? It’s absolutely fine to enjoy outings alone! Dive into a lighthearted chat on why flying solo is cool with Ky on The Vibe With Ky.

Boosting Mental Health Through Solo Travel in Pittsburgh

Posted on May 22, 2023November 28, 2023 by The Vibe With Ky

Uncover the secrets of solo travel and its impact on mental health as we journey through the vibrant and historical Pittsburgh.

How Technology Helped Manage My Anxiety and Depression: A (Somewhat) Humorous Journey

Posted on April 28, 2023October 22, 2023 by The Vibe With Ky

On this humorous journey, join me as I discuss how technology has provided relief for my anxiety and depression. Learn fun tips on ways to manage your mental health!

3 Reasons to Stop Caring What People Think in 2023

Posted on April 24, 2023October 22, 2023 by The Vibe With Ky

Find out why it’s time to let go of other people’s opinions and start living life on your own terms. Here are three mental health tips you can use to help make the year 2023 a happier, more fulfilling one!

My Life Being Diagnosed with ADHD as an Adult

Posted on March 20, 2023October 22, 2023 by The Vibe With Ky

Being diagnosed with ADHD as an adult can be a difficult experience. In my blog, I discuss what it’s like to go through this process and how one can manage their condition in order to lead a better life.