Stop doing these five things if you want to preserve your well being and find happiness.
Tag: self love
My depression worsens when winter comes around… here’s 5 ways how I’ve been managing it.
Ky’s 5 tips to bringing out and perfecting that empath within you.
Join me as I sit with Stacey Freeman, Ph.D. to discuss the importance of body positivity.
Join me as I interview Digital Creator Melynnie Leavey about the importance of being yourself.
Join Chance J. Terry and I as we talk in more detail about how we deal with failure on a personal level.
Following your heart is hard. Here are 3 reasons on why you should do it anyway.
YES! You CAN live a healthy life. Here’s how…
As we work through 2021, I’m here to share with you 5 ways we can practice more optimism in this year!
My friend Britt works in a really unique, popular niche! Join me on the latest Kyrus Has Friends Podcast where I learn all about it!