therapy – The Vibe With Ky

Tag: therapy

17 Posts

The Vibe With Ky Blog, The Vibe With Ky Podcast

Self-Advocacy in Therapy: Taking Control of Your Care (ft. Mark Michaels)

May 18, 2026 — 0 Comments

A concerned adult sitting alone in a dimly lit room using an AI therapy chatbot on their smartphone, illustrating the isolation often felt when relying on a mental health app for ADHD help.

ADHD Life, The Vibe With Ky Blog

5 Hidden Dangers of AI Therapy That ADHD Adults Need to Know

December 15, 2025 — 0 Comments

A person sitting in bed with a cozy blanket, writing in a journal. A cup of tea rests nearby on a stack of books. This serene setting embodies the calming practice of nightly journaling to improve mental health and promote relaxation.

ADHD Life, The Vibe With Ky Blog

How to Keep a Journal That Improves Your Mental Health

July 20, 2024 — 0 Comments

Wooden blocks spelling "ADHD" next to a stack of balanced stones, symbolizing the importance of seeking professional help to manage ADHD effectively. Learn how to find support, even on a budget, and improve your life with expert advice.

ADHD Life, The Vibe With Ky Blog

How to Find Affordable ADHD Help and Transform Your Life

July 20, 2024 — 0 Comments

The Vibe With Ky Blog

I Found Affordable Therapy—Here’s How You Can Too!

April 21, 2024 — 0 Comments

The Vibe With Ky Blog, The Vibe With Ky Podcast

Podcast: What Are Neutral Emotions? | A Conversation with Chelsie Maccarone

November 30, 2023 — 0 Comments

The Vibe With Ky Blog, The Vibe With Ky Podcast

Understanding Grief Therapy: A Deep Dive with Andrea Santiago | The Vibe With Ky Podcast

October 8, 2023 — 1 Comment

The Vibe With Ky Podcast | Chelsie M. Maccarone and Kyrus Keenan Westcott

The Vibe With Ky Blog, The Vibe With Ky Podcast

Therapy vs. Life Coaching: Navigating the Path to Mental Wellbeing with Chelsie M. Maccarone

September 30, 2023 — 0 Comments

The Vibe With Ky Blog, The Vibe With Ky Podcast

How to Find the PERFECT Therapist for YOU! A Conversation with 2 Licensed Therapists

August 25, 2023 — 0 Comments

Why People With ADHD Get Motion Sick (The Real Science)June 9, 2026
Ky breaks down the surprising link between ADHD and motion sickness, from dopamine to your vestibular system, plus real tips to feel less carsick.
Stuck in Survival Mode? Regulate Your Nervous System First (ft. Rhiannon Neuharth)June 8, 2026
Ky and coach Rhiannon Neuharth break down nervous system regulation, MTHFR, gut health, and how to get out of survival mode with an ADHD brain.
The Diagnosis Generation: How to Stop Mental Health Labels From Defining YouMay 30, 2026
Join Ky and Dr. Jeremy Thompson on The Vibe With Ky Podcast as they discuss how to separate your true identity from your mental health diagnosis and symptoms.
The Science of the Nine Ender Concept and ADHD AgingMay 25, 2026
Ky breaks down the nine ender concept and midlife crisis psychology. Learn why turning 40 anxiety is a biological reaction and how to manage ADHD aging.
Trusting Your Gut: Stop Ignoring Relationship Red Flags (ft. Dr. Margaret Cochran)May 25, 2026
Ky and Dr. Margaret Cochran discuss the biology of relationship anxiety, how to stop ignoring red flags, and how to set healthy boundaries without the guilt.